To some people leaving cigarettes is hard because of the habit of having a cigarette in their hands. They are not even addicted to nicotine, but the pure feeling of having a cigarette in hands. We live in an era where technology surrounds us. Having electronic cigarettes is nothing new. They are designed to help people get over the addiction of smoking. There are 2 types, ones that include nicotine and ones that are nicotine free. The one with nicotine is for people who can’t leave nicotine instantly. They have the option of slowly decreasing the amount of nicotine so there are no drastic changes.
These gums are very similar to the electronic cigarettes with nicotine. They are designed to deliver a small amount of nicotine. Gums can be very helpful by reducing the cravings for a cigarette. Usually, people take them in the first few weeks after quitting smoking to get rid of the stress and cravings. You use it like a regular gum, but remember that you should not eat or drink anything for 15 min before and after taking one.
Nicotine patches are designed so they deliver a small amount of nicotine to your body. It can help you with the nicotine level in your blood. Usually, people use 1 patch a day. You should wear it from the moment you wake up until you go to sleep. They can help you get through the first hard weeks after you stopped smoking.
Inhalers can be associated with electronic cigarettes. They don’t produce smoke like electronic cigarettes. Also, they are not designed to look like a cigarette. This is the better option from electronic cigarettes because you can use it in non-smoking areas. They deliver a certain amount of nicotine each time you inhale it.
Nicotine Mouth Spray
The mouth spray also like all the other aids are made to deliver a small amount of nicotine when you need. The spray is flavoured to hide the strong and bitter flavour of the nicotine. You can use it every time you have a craving for a cigarette.